Foods How are your Post-Christmas Poops?
It’s the first week of January 2021, you have successfully eaten two cob loaves, Christmas pudding…
Gut Health
Foods 
blog ‘Organic Acids’ In The Body, And Why We Test For Them
Organic acids – As the name would suggest, organic acids are organic compounds (i.e. a compound…
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Gut Health Psychobiome – Research for Brain Targeted Medications
Psychobiome – Emerging research is riding the wave of the ever-expanding world of the microbiome. This…
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blog Top 5 ingredients to add to your Bone Broth!
Bone broth – we are big fans of this ancient creation; we use it through our…
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Gut Health Lectins – The Root of all Evil?
Lectins and the discussion around them at the moment are vast! According to the Google search…
blog Specific Carbohydrate Diet and Complex Carbohydrates
Specific carbohydrate diet sounds like a bit of a mouthful, then comes in the talk on…
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Gut Health Microbiome – 5 Things You Didn’t Know About Your Gut!
Microbiome of the gut – we harp on about gut health so much – what can…
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Gut Health Bristol Stool – Get to know Your Poop over the 10 Days!
Bristol Stool Chart? You have signed on the for the 10-day challenge, you’re not sure what…
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Gut Health Lactose – Have we always been ‘Intolerant’?
Lactose is a form of sugar, more specifically a disaccharide (two monosaccharides joined together) found in…
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