
Lactose – Have we always been ‘Intolerant’?
Lactose is a form of sugar, more specifically a disaccharide (two monosaccharides joined together) found in…
Find Out More about Lactose – Have we always been ‘Intolerant’?
Lactose is a form of sugar, more specifically a disaccharide (two monosaccharides joined together) found in…
Find Out More about Lactose – Have we always been ‘Intolerant’?
Reflux – gastroesophageal reflux disease (GERD) is a widespread gastrointestinal disorder worldwide with an estimated prevalence…
The Caffeinated Poop – we all know what that means, the smell of a fresh brew…
Find Out More about Caffeinated Bathroom Habits – Role of Caffeine in the Gut
Food Preservation – Pickles? Gross, why!? We aren’t talking about what gets slapped on a burger…
Find Out More about Food Preservation and the ‘Pickling’ Effect
FODMAP – What does this mean? Low “Fermentable Oligo-, Di, and Monosaccharide and Polyol” diet. Still…
Fiber – Does it fit your Macros? Fibre – Looking at most food ingredient panels, you…
Modbiotic ™ Food List Whenever or wherever possible follow these top 5 rules: Eat local Eat…
Vagus Nerve – also known as the wandering nerve, directly connects the brain and gut to…
Find Out More about Vagus Nerve – What is it and how does it work?