
Vitamin C – How Much is Enough?
Vitamin C – The history of this vitamin has been plagued with death. For example, the…
Vitamin C – The history of this vitamin has been plagued with death. For example, the…
Edible earth – Why it’s not always great to pair with your smoothies… Edible Earth –…
Find Out More about Edible Earth – How Effective Is The Trend
Curcuma longa (turmeric) is cultivated in many places around the world, including South East Asia, where…
Find Out More about Curcuma longa – Traditional Uses Quenching Inflammation
Boswellia Serrata has been traditionally used for thousands of years. Ancient civilizations such as the Hindus,…
Find Out More about Boswellia: An Underestimated Anti-inflammatory
Reishi Mushroom (Ganoderma lucidum) has an amazing history of treating various ailments. Early writings that praised…
Find Out More about Reishi Mushroom: From Tradition to Today
Licorice or as it is botanically known – Glycyrrhiza glabra has been around for centuries, much…
Blood Pressure – About one million years ago (OK, 25 years ago really) when I was…
Intuitive Eating – it’s a buzzword currently trending in the world of dietary guidelines and dropped…
Reishi Mushroom – has been in amongst ancient Chinese medicinal literature for hundreds of years and…
Find Out More about Reishi Mushroom – Taking a look under the cap!