Latest Research

Our bodies do love polyphenols. You may not know it, but polyphenols are naturally occurring in…

Collagen Myths In this blog we are going to dissect some of the most common Collagen…

Branch Chain Amino Acids – The Foreman for your Muscles There is probably not a more…

In the wide world of collagen, there are generally two sources that are used, Bovine Collagen…

Thyroid Health – Thyroid malfunction, slow thyroid, fast thyroid… thyroid, thyroid, thyroid. I think all of…

Laughter is probably one of the most complex of human emotions, it can be exhibited in…

Glymphatic System, what is it? We have all heard of the Lymphatic system and its role…

Body scanning meditation is recently becoming the topic of conversation, especially over the last two years…

Tongkat Ali (pronounced Tong-Cat Ali) has a long history of use in the medicinal herbal world.…