Cinnamon Chickpeas and Almonds

Cinnamon Chickpeas and Almonds

 

Prep Time

 10 minutes

Nutrition Per Serve 147.2 Calories

 Carbs 34.4 g 

Fat 16.8g

 Protein 13.7 g 

 

4-5 (1/2 cup) serve

Cook Time : 40 - 60 minutes 

Ingredients

  • 1 can or glass of organic chick peas - dried out on paper towel
  • 1 cup of organic almonds
  • 1 tbsp chia seeds 
  • 1 tbsp cinnamon 
  • 2 tbsp of maple syrup 
  • pinch of salt 

Method

  1. Preheat oven to 160°C / 320°F (fan-forced).
  2. Combine the chick peas, almonds and chia seeds together in a bowl,  next add the cinnamon and maple syrup and salt. Mix around until all the chick peas, almonds and chia are coated with cinnamon and the maple syrup.
  3. On a lined baking tray, lay the nuts out evenly and place it into the oven to roast them until they are golden brown, turning them all occasionally using a spoon.
  4. Allow to cool completely, store them in an airtight container for up to 1 week