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Multi-food Mango Brekkie Smoothie

Prep Time10 minutes

Nutrition Per Serve130 Calories
Carbohydrates19g
Fat2.25g
Protein9.9g

Servings                   2 

Ingredients:

1 scoop noway vanilla caramel protein

1 frozen mango (cut it in pieces before you freeze)

1 1/2 – 2 cups of milk of choice – (I used coconut / the more milk the thinner it will be)

1 tsp cinnamon

Mint – to serve or add while you are blending

Optional Multifood or CortRX capsules, 2mls AMP – V, 1/2 cup oats

 

Method:

  1. Combine all the ingredients into a NUTRIBULLET or blender of choice and whiz together to the desired texture.
  2. Serve immediately or make them into ice – cream popsicles, you will need to purchase the moulds, simple fill the moulds up and freeze overnight.

ENJOY