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Episode 241 – Top 5 Hero Herbs – Reishi Mushroom

Top 5 Hero Herbs – Reishi Mushroom

In this episode, Matt, Jeff, Steve, and Elizma bring our first hero herb for this series front and center; ‘Reishi Mushroom’, and ancient herb with a royal bloodline dating back hundreds of years believed to be the ‘life-enhancing’ mushroom in Chinese folklore. It is now one of the most studied herbs with a multitude of health benefits now proven for humans, some of which the team delves into in this episode. Stay tuned for the rest of this series to come!


  1. Ganoderma lucidum (Lingzhi or Reishi)