In today’s episode of the ATP Project Matt and Steve interview Craig Weller from Precision Nutrition. Our second guest from Precision Nutrition and with a list of certifications as long as your arm, he was one impressive man to talk to! Craig is a qualified personal trainer, master coach at PN, protective serviceman for the dept. of state and Special Warfare Combat Crewman for the US Navy. They chat tips for getting started, visualization strategies, and why the ‘all or nothing’ mentality needs to go out the window.
To find more on Craig and Precision Nutrition, check out the links below for more info:
Building The Elite – Textbook, Craig Weller and Jonathan Pope: https://www.buildingtheelite.com/about-the-book/