Which Diet is Best for Me?

Diets, Nutrition Programs, Wellness Protocols, whatever you want to call them, they can all be confusing and overwhelming. Our goal with this simple to follow e-book is to show you the difference between the many 'talked about' diets out there and help you can determine whether one of them is best for you or not.

What you can expect from this E-Book is a breakdown on:

• High Protein based diets
• Plant based diets
• Low-Carb diets
• Low-Fat diets
• Moderate-High Date diets
• Food Intolerance diets
• Intermittent Fasting diets

Who wrote this E-Book? Elizma Lambert is a Naturopath, Homeopath, Nutritionist, and GAPS practitioner with a passionate interest in nutrigenomics (that’s fancy talk for MTHFR, genes, and how they play a part in disease processes). She helps to connect the dots with common health concerns.

Download Directions: Simply add to your cart and checkout as you would normally. Once checkout has been completed you will find a copy of the e-book under your account in the 'Downloads' tab. If you have any more questions, please do not hesitate to contact our friendly customer support team either via the contact us form tab in the menu header or via live chat.