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Protein Muesli Bar

Serves: 14 Prep: 10 minutes Cook: 25 minutes


Per Serving:1618g12g7g


1 cup oats

¼ cup sunflower seeds

¼ cup pepitas

2 tbs sesame seeds

3 scoops Vanilla Noway (or preferred flavour)

½ cup shredded coconut

¼ cup nut butter or tahini

3 tbs coconut oil, melted

2 tbs maple syrup

1 tsp vanilla extract


Additional: 40g dark chocolate, melted to drizzle over the top


  1. Preheat oven to 180C. Line rectangle baking tin with baking paper.
  2. Place all dry ingredients into a large mixing bowl. Stir with a fork to combine.
  3. In a separate bowl mix coconut oil, nut butter/tahini, maple syrup, and vanilla extract until smooth.
  4. Pour wet mixture into dry and stir well. Add 2-3 tbs of water to help combine and a sticky mixture should form.
  5. Transfer mixture into the tin, spread out evenly and press down firmly until compact.
  6. Bake for 20-25 minutes or until golden.
  7. Allow cooling in the tin for 5 minutes. Transfer to a wooden board and slice into bars while warm. Then allow to cool and harden up.
  8. Store in an airtight container for 7-10 days.

Snack and enjoy!