I am so lucky to live in a place where fruit trees are abundant all around our streets and neighborhood, I am even more blessed with black berry bushes that run for about half a km down the back of my property. Around Jan and into Feb, the summer season for Melbourne, they become such a delicacy and a family evening get together picking black berries and staining our hands. A delicious antioxidant its deeply colored purple red sparks so much happiness in our bellies.
|Prep Time||5 minutes|
|Nutrition Per Serve (1) 248 Calories||Carbohydrates 28 g|
|Fat 7.4 g||Protein 11 g|
Servings – 2
2 scoops Noway Vanilla Protein
2 1/2 cups of almond or coconut milk
1 cup black berries
1 tablespoon of chia
1 tablespoon activated almonds
1 tablespoon maple syrup
1/2 teaspoon cinnamon
Handful of ice
Optional – 1 MULTIFOODS capsule (or however many you are taking at the time)
- Mix all the ingredients into a NUTRIBULLET or blender of choice and whiz together to the desired texture ( I like mine with bits in it still, it grosses my husband out though ha ha).
- Serve immediately or make them into ice – cream popsicles, you will need to purchase the moulds, simple fill the moulds up and freeze 🙂 absolutely DELISH and they look amazing, especially in this colour! Experiment with different berries!