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Wild Picked Black Berry Protein Shake 

I am so lucky to live in a place where fruit trees are abundant all around our streets and neighborhood, I am even more blessed with black berry bushes that run for about half a km down the back of my property. Around Jan and into Feb, the summer season for Melbourne, they become such a delicacy and a family evening get together picking black berries and staining our hands. A delicious antioxidant its deeply colored purple red sparks so much happiness in our bellies.

Prep Time  5 minutes
Nutrition Per Serve (1)  248 Calories Carbohydrates 28 g 
Fat 7.4 g Protein 11 g

Servings – 2

Ingredients:

2 scoops Noway Vanilla Protein

2 1/2 cups of almond or coconut milk 

1 cup black berries

1 tablespoon of chia 

1 tablespoon activated almonds 

1 tablespoon maple syrup

1/2 teaspoon cinnamon 

Handful of ice   

 

Optional – 1 MULTIFOODS capsule (or however many you are taking at the time)

 

Method:

  1. Mix all the ingredients into a NUTRIBULLET or blender of choice and whiz together to the desired texture ( I like mine with bits in it still, it grosses my husband out though ha ha).
  2. Serve immediately or make them into ice – cream popsicles, you will need to    purchase the moulds, simple fill the moulds up and freeze 🙂 absolutely DELISH and  they look amazing, especially in this colour! Experiment with different berries!

ENJOY!