Targeting Your Pre-Workout
Serious about your health and fitness goals? Then it might be time to get specific about pre-workout choices. If you’ve already started your research, you’ll know a quick Google search will load thousands of pre-workout products and advice articles. To overcome the decision, overwhelm, the best place to start is here…
1. Decide: What are your Workout Goals?
If you want to add pre-workout to your daily routine, you probably want to optimise your workout results while supporting your body. For example, if you want to build muscle, then exercising on an empty stomach may not totally support your goal. Whether it is high-intensity workouts or light-aerobic sessions, your body will not only burn calories—it will sweat out nutrients and minerals. Pre-workout products are designed to accompany a nutritious diet and fuel your body with additional nutrients and energy it needs for your workout.
2. Discover: What are your Body’s Needs?
There are so many pre-workout options to choose from—the question is, will they address your specific needs? At ATP Science, we’ve formulated our own range of pre-workouts free from artificial colours, flavours, and sweeteners; designed to suit every sport, workout type and intensity level when combined with a nutritious diet.
>If boosting ENERGY and focus is your goal: You might consider a caffeinated pre workout like Area 51®. This is not for the faint hearted! Area 51 is triple caffeinated to deliver intense short and sustained energy release to supercharge your workout and help you smash the rest of your day. English walnut extract and alpha GPC are included to support performance and focus.
> If enhancing your workout and boosting focus without stimulants is your goal: Maxlift® will help you to harness the benefits of three key performance aminos (creatine, beta-alanine and citrulline), electrolytes and alpha GPC to help you power through lifting heavy while staying hydrated and focused.
> If boosting energy, focus and heating things up is your goal: Thermoslice® is definitely worth a try. Kick your workout off with a boost of caffeine and break a sweat to ignite your workout with ingredients like gynostemma.
Note: formulated supplementary sports foods are not a sole source of nutrition and should be used in conjunction with a nutritious diet and appropriate physical training or exercise program. These products are not suitable for children under the age of 15 or pregnant or breastfeeding women.
3. Consider: What are your Workout Fuel Options and Alternatives?
Pre-workout products are really just the start. There are also pre-workout alternatives you might consider like Amperage, a keto-friendly, non-stim oil formula designed to maximise your performance. Or Acetyl L-Carnitine, which can be taken with your pre-workout to help your body turn fat into energy. You might even want to think beyond pre-workout and look at products that support you during your workout and afterwards.
4. Invest: How do you Choose the Highest-quality Pre-workout?
Discerning customers buy from discerning brands. At ATP Science, we’re committed to delivering the highest-quality formulations, products and manufacturing standards. So, what really makes a difference to pre-workout and supplement quality?
We’re certified, qualified and passionate.
You need to know who’s behind the products you’re consuming. At ATP Science, our team is made up of food scientists, flavouring experts, naturopaths, and nutritionists. Plus, we hold the latest industry certifications including HACCP and ISO 9001.
Backed by science, every step of the way.
We have the know-how, experience and expertise to manufacture existing formulas and formulate new products from scratch. We take painstaking steps to validate every single ingredient we use before manufacturing.
The proof is in the pudding, as they say.
Just take a look at the reviews. Our products are tried and tested every day by passionate individuals seeking to live healthy, active lives.
How Will You Target Your Pre-workout?
Ultimately, looking after your body requires that you consume a balanced diet and always seek advice from your health professional, first and foremost. When it comes to targeting the right pre-workout or sports food supplements for your workout needs, our pre-workout range is a great place to get started.
