Recipes

Explore ATP Science recipes, where science meets flavour. From protein-packed snacks to nutrient-dense meals, we make healthy eating easy, tasty, and inspiring. Designed to fit your goals and lifestyle, these recipes are your guide to eating smarter while enjoying every bite.

GutRight Choc-Chip Hot Cross Buns
Gutright

GutRight Choc-Chip Hot Cross Buns

Serves: 12 Prep: 5 minutes Cook: 10-15 mins Ingredients: 1 cup almond meal2 tbs psyllium husk1 tsp cinnamon½ tsp ground nutmeg2 tsp allspice2 tsp ginger1 tsp baking powder2 scoops GutrightPinch of ...

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GutrightGutright Spice Balls

Gutright Spice Balls

Serves: 10 Prep: 5 minutes Cook: None Ingredients: ½ cup almonds½ cup Pecans3 tbs Sunflower seeds2 scoops Gutright2 tbs Raw Honey3 tbs Coconut oil (melted)1 tsp Cinnamon1 tsp Vanilla extract½ tsp N...

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GutrightGingerbread Cookies

Gingerbread Cookies

Serves: 40 Small Cookies Ingredients: ¼ cup (60ml) coconut oil, melted1 tbs ground ginger1 tsp cinnamon½ tsp nutmeg1 scoop Gutright½ cup almond meal½ cup buckwheat flour2 tsp arrowroot flour¼ cup ...

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GutrightGutright Spice Smoothie

Gutright Spice Smoothie

Ingredients: 1 scoop GutRight1 tsp cinnamon¼ tsp ground cardamom2 tsp cacao powder1 frozen banana1 cup coconut milk1 tbs tahini   Method:  Add all ingredients to a blender with a handful of ice and...

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GutrightPumpkin Spiced Gutright Waffles

Pumpkin Spiced Gutright Waffles

Serves: 6 Waffles  Ingredients:  2 ¼ cups of oat flour1 tablespoon baking powder¾ teaspoon salt3 large eggs2/3 cup of milk of choice (we used almond milk)½ cup of melted coconut oil½ cup of pumpkin...

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GutrightKids Cookies – Gutright

Kids Cookies – Gutright

Makes 12 Cookies  Ingredients 1 cup of gluten free plain flour 1/3 cup buckwheat flour 1/2 tsp of baking soda 1/2 cup of brown sugar 55g of organic butter 2 tbsp of organic manuka honey 1 tbsp va...

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GutrightApple & Pear Gutright Pie

Apple & Pear Gutright Pie

Makes 6 Ingredients Apple Filling: 8 sweet red apples skin on 3 pears 1/2 cup water 2 teaspoons vanilla extract or paste 1/2 teaspoon ground cinnamon 1 – 2 tablespoon organic maple syrup 3 scoops ...

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GutrightGutright Peanut Butter Bars

Gutright Peanut Butter Bars

Macros per bar Calories 178 Protein 2g Fat 11g Net carbs 17g   Makes: 8-10 Bars  Ingredients: Dry Ingredients: 1 cup gluten-free flour2 cups of desiccated coconut1 cup u...

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GutrightGutright Chocolate Biscuit Slice (Vegan)

Gutright Chocolate Biscuit Slice (Vegan)

  Prep Time 20 minutes Nutrition Per Serve 438 Cal (1 slice / 2cm width) Carbohydrates 30.4g Fat 33g Protein 4.3g Servings 12    Ingredients 600g 70-80% Dark ...

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GutrightGolden Ginger, Turmeric, Gutright Cookies (Vegan)

Golden Ginger, Turmeric, Gutright Cookies (Vegan)

  Prep /Cook Time 40 minutes Nutrition Per Serve 121 Calories  total Carbohydrates 13.7 grams Fat 7 grams Protein 2.4 grams Sugar 7.5 grams Fiber 1.5 ...

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GutrightGutright Spiced Pumpkin Soup – Low Calorie

Gutright Spiced Pumpkin Soup – Low Calorie

As the weather begins to get cooler, I naturally start to crave warm foods as opposed to the cooler ones in summer. I don’t know about you, but a good pumpkin soup always hits the spot. If you have...

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GutrightCookie Dough Gut Right Protein Balls 

Cookie Dough Gut Right Protein Balls 

Prep /Cook Time 90 minutes Nutrition Per Serve 130 Calories Carbohydrates 19 g Fat 2.25 g Protein 9.9 g  Servings 10      Ingredients 11/2 cup nut butter / I...

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GutrightDark Chocolate Protein / Gut Cookies 

Dark Chocolate Protein / Gut Cookies 

Prep Time    15 minutes Cook Time     8 -10 minutes  Nutrition Per Serve  (1) 50 Calories Carbohydrates  7g Fat  1.6 g Protein 2.1 g   Servings  10-12 Ingredi...

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