The ATP Project Podcast
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Meet the hosts
Stephen Eddy
Stephen Eddy is a Chemist, Naturopath, and Principal of Health Schools Australia, the country’s longest-running natural medicine college. With a Bachelor of Complementary Medicine, a Master’s in Health Science, and a PhD in Nutritional Medicine, Stephen brings unparalleled expertise to The ATP Project.
Known for his ability to simplify complex topics, Stephen bridges the gap between science and nature, empowering listeners to make informed health choices in every episode.
Nicole Brown
Nicole Brown is a qualified Naturopath, Nutritionist, Herbalist, and Functional Medicine Practitioner with over 8 years of clinical experience. She specialises in Functional Medicine, taking a systems-based approach to health by addressing unique biochemical, genetic, and lifestyle factors.
With a passion for empowering others, Nicole brings her expertise to The ATP Project, simplifying complex health concepts and delivering actionable advice to help listeners achieve their wellness goals.
Debunking "Calories In, Calories Out" | The ATP Project 485
Struggling with weight loss despite counting calories? 🚨 In this episode, Nic and Steve dive deep into why the oversimplified "calories in, calories out" model often fails. Discover how hidden fact...
Broccoli Sprouts: Boost Brain Power, Burn Fat & Detox
In this episode of The ATP Project, Steve and Nick dive deep into the incredible health benefits of broccoli sprouts. From supporting gut health and brain function to aiding in detoxification and f...
Alzheimer's Disease - Protect Your Brain!
In this episode, Nic and Steve dive deep into Alzheimer’s disease, discussing what it is, why it happens, and most importantly, what you can do about it! From the curious history of its discovery ...
58 Marathons in 58 Days - with Lachlan Stuart
Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical, logistical, and mental hurdles of such an ende...
Naturopaths Discuss Kidney Health
In this week's podcast, Naturopaths Nic and Steve explore the critical role of kidney health, shedding light on the silent nature of kidney disease and its surprising prevalence. They discuss commo...
Lose Fat Without Diet or Exercise!
Lose Fat Without Diet or Exercise! Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and building muscle become a reality without exercise or dieting! Skeptical Nic...
Are You Overtraining?
Think more training means more gains? Think again! In this episode of The ATP Project, Nic and Steve tackle the sneaky side effects of overtraining and low energy availability (LEA). We’re talking ...
Ginkgo: Health Benefits
In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brain functio...
Health Hazards: When Supplements & Medications Don't Mix
Welcome to The ATP Project! In this episode, Nic and Steve navigate the complex and fascinating world of interactions between drugs, herbs, and nutrients. If you’ve ever wondered how medications wo...
Caffeine: Health Benefit You Won't Believe
Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeine’s hidden secrets— how it supercharges your energy, boosts perform...
How To Manage Menopause
Hot flushes, mood swings, and a body that feels like it’s playing tricks on you—welcome to menopause! In this week’s episode of The ATP Project, Nic and Steve dive headfirst into "the change," brea...
Improve Your Brain Health
Flex your mental muscles in this brain-boosting episode of The ATP Project! Join Nic and Steve as they explore the wonders of brain health, from how your gray matter orchestrates your daily life to...
Nature’s Health-Boosting Killer Fungus
In this fascinating episode of The ATP Project, Nic and Steve take you on a journey into the mysterious and powerful world of Cordyceps—nature’s health-boosting "killer fungus." From its origins in...
