Collagen and Heavy Metals – What levels should concern you?
Collagen and Heavy Metals – What Levels Should Concern You? Heavy Metal testing for collagen products is being discussed and requested from our consumers as the popularity of the collagen industry ...
The Many Types of Magnesium, Which One to Choose?
The Many Types of Magnesium, Which One to Choose? You may have heard that the majority of us are not consuming adequate amounts of magnesium. It's estimated that approximately 68% of the US popula...
Your Dream Protein Bar Does Exist!
Your Dream Protein Bar Does Exist! What Makes the ATP Science Protein Jelly Bar Different? Finally, a bar that actually tastes good- chalk texture free is the promise! Instead, think of choc...
Benefits of Tongkat Ali
The Benefits of Tongkat Ali Tongkat Ali (Eurycoma Longifolia) is well known for raising testosterone production and improving sex drive. (1,2) Whether you are working hard to increase or maintain m...
Creatine 101: The Basics you need to know
Creatine 101: The Basics you need to know What the Heck is Creatine Anyway? Most people think that creatine is this mysterious white powder people take before a workout at the gym, and this is true...
Peppermint Power
Peppermint Power Get ready for a serious deep dive into history, if you thought you knew all there is to know about the humble peppermint keep reading as you may just be surprised at how amazing...
English Walnut – Eat More, Weigh Less
English Walnut – Eat More, Weigh Less Let’s talk about nuts, some of the well-known and lesser known facts for you to contemplate. What most people know: Nuts are high in calories and loaded ...
The Spice of Life Saffron
Crocus sativus, or as it is known to its friends, Saffron, is a valued spice in many countries around the world. And valued is an understatement because Saffron is the most expensive cultivated spi...
Benefits of Hydroxyproline for Vegans
Benefits of Hydroxyproline for Vegans Hydroxyproline (HP), along with glycine and proline, make up 57% of the total amino acids found in collagen, and collagen itself makes up one-third of all the ...
Astaxanthin – What is it and why do we need it?
Astaxanthin – What is it and why do we need it? Chemically known as 3,3′-dihydroxy-β,β-carotene-4,4′-dione, Astaxanthin (ASX) is a xanthophyll carotenoid (it is in the same chemical class as other ...
Bovine Collagen Vs Marine Collagen
In the wide world of collagen, there are generally two sources that are used, Bovine Collagen and Marine Collagen. It can get confusing when deciding which type of collagen is best, what they bot...
Simple vs Complex Carbohydrates
Simple vs complex carbohydrates - Carbohydrates come in various shapes and sizes, and many of us have also heard of the old carbohydrate lies in the past too! To keep it short and sweet let's clear...
Flexible Dieting vs Restricted Dieting
Flexible dieting has gone through many waves of discussion, and confusion over the last decade. However, the highest-level nutrition and performance educators are starting to see the merit and test...
