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Performance Hydration - Tropical Burst
Performance Hydration - Tropical Burst
Performance Hydration - Tropical Burst
Performance Hydration - Tropical Burst
Performance Hydration - Tropical Burst
Performance Hydration - Tropical Burst

Performance Hydration - Tropical Burst

$45.00
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Tax included. Shipping calculated at checkout.

MAY-TP Shipping Delays

Please note, during sale periods we may experience a small delay in fulfilment of up to 48 hours. 

Australian Online Orders

ATP Science offers a flat rate standard shipping option to all Australian customers. We use a few different courier options depending on your location and will always allocate the best option for getting your parcel to you safely and most importantly, quickly.  We use the following couriers:

Australia Post
StarTrack
TOLL
TNT
Aramex
Hubbed

Our Shipping Options Offered to Customers are:

  • Australian Flat Rate Shipping (2-14 working days*): $9.95
  • Express Shipping (1-5 Working Days*): $15.00
  • Free Standard Shipping on all orders over $99

Tracking Your Order:

Australia Post: www.auspost.com.au/track/track.html

StarTrack: https://www.startrack.com.au/track/search

TOLL: https://www.mytoll.com/

TNT: https://www.tnt.com/express/en_gc/site/shipping-tools/track.html

ATP Science aims to get all orders dispatched within 1-2 business days of you placing your order. And orders placed by 11am during a weekday shipped same day. ATP Science do not ship orders on public holidays and/or weekends and orders may be delayed during major sales events.

Please ensure that your address is entered correctly in the checkout as ATP Science does not take any responsibility for address discrepancies by the customer.  If you notice you have made a mistake please contact us as soon as possible and we will endeavor to have it changed or re-directed but we cannot make any guarantees.

ATP Science does not take responsibility for any delays of your parcel/order from the moment it is handed to the courier driver.

ATP Science does not take responsibility for parcels that have been given an authority to leave on the premises (examples include but are not limited to; leave at the front door, leave over the fence, leave on front porch etc).

Orders from International Customers (excluding USA)

ATP Science offers a flat rate standard shipping option to all International customers. We use Australia Post and DHL for all of our parcels shipped overseas (excluding USA).

  • Standard Delivery - 6 - 25 Days (Depending on location) Prices will vary dependant on location. 

Track your Order:

Australia Post: www.auspost.com.au/track/track.html
DHL: http://www.dhl.com.au/en/express/tracking.html
TOLL: https://www.mytoll.com/
TNT: https://www.tnt.com/express/en_gc/site/shipping-tools/track.html

ATP Science aims to get all orders dispatched within 1-2 business days of you placing your order. ATP Science does not ship orders on public holidays and/or weekends.

ATP Science does not take responsibility for any delays of your parcel/order from the moment it is handed to the courier driver.

International Customers Please Read the Below:

Import taxes: You may have to pay import taxes and/or customs duties. You may also be required to pay a brokerage (handling) fee for the shipment. These charges are separate from your shipping charge and you will be billed directly for them via the shipping carrier. These shipping and tax rates vary from country to country and also depend upon the products being ordered. ATP Science has no control over these charges.

Declaration of Value and Product Description: International shipments are processed with a commercial invoice as required to ship internationally. Customs may make additional requests based on local laws and regulations. Due to the complexity of some requests, we cannot guarantee that the additional information requested will be provided. The requests may differ depending on the order value, regulations, and other unpredictable factors.

Your shipping address, phone number, and email address: Please make sure your shipping address, phone number, and email are full and complete. The phone number or email may be used by the shipping company to contact you in case they have problems delivering your order. ATP Science is not responsible if you incorrectly enter your address on your order and will not be responsible for your parcel if it is incorrectly delivered because of this.

Customs & Regulatory information: ATP Science will not be liable for packages refused or held by customs for delivery. ATP Science does not take responsibility for any extra charged to the customer by customs/duty/VAT.

Address or other customer error: If a package is returned to ATP Science due to an address error (or any other error) made by the customer, the customer will be responsible for any shipping fees incurred.  This includes all unclaimed deliveries that are returned to sender. A store credit will be issued on returned orders minus the cost of shipping.

Violation of laws: If a package is returned to ATP Science due to a violation of a country’s laws or import regulations, the customer will be responsible for any and all fees billed to ATP Science as a result. A refund will be issued for merchandise only, upon receipt of the returned package. If an order is seized and destroyed by customs due to regulatory issues, the customer will not receive credit for the merchandise or shipping cost.

Notes on returned packages: If an order is rejected by customs or unable to be delivered, and the cost to return the goods is greater than the value of the goods, ATP Science will instruct the carrier to abandon the package. The customer will not receive a refund for the order or shipping cost.
If a delivery is rejected by the customer unwilling to pay the duties or taxes, ATP Science will only accept the rejected order if the value of the package is more than the cost of ALL shipping costs incurred. If the cost to return the items exceed the cost of goods then ATP Science will instruct the agents to destroy the package and no refund will be available (and you may still be liable to pay your customs duties and taxes). If we do accept the return of the goods the refund will be the total of the order minus the total shipping costs (which in some cases is expensive).

We request that you contact your customs office and ask about import regulations and restrictions before placing your order. It is important for you to become familiar with Customs policies for your specific country before ordering.

Customs regulations differ by country and not knowing their regulations can result in your order incurring high import duties, the delivery being delayed or even returned. Please check with your Customs office to see if your country permits the shipment of the products you are planning to order from us and if any additional licenses or permits are needed.

Servings per container: 20

Choose Flavour Option

Same day dispatch*:

Shipping flat rate: $9.99*

FREE DELIVERY SPEND OVER $99 (AU)

4 instalments of $11.25

Own it for $11/week

Optimise your performance with Performance Hydration, a scientifically formulated and precisely dosed electrolyte mix. Designed to replace essential minerals lost during intense sweat loss, this advanced formula helps prevent cramping, combat fatigue, and support muscle function for peak endurance.

Each serving delivers a powerhouse of electrolytes including sodium, potassium, magnesium, and chloride to restore your body’s balance. 

Whether you're pushing through a tough WOD, training for a marathon, or heavy lifting, Performance Hydration optimises recovery and keeps you going longer and stronger.

  • Replenish Performance Minerals
  • Reduce Cramping Risk
  • Support Endurance
  • Manage Fatigue & Recovery

Fuel your body, enhance your limits. 

Salt (Sodium Chloride), Magnesium Aspartate, Food Acid (Citric Acid), Potassium Chloride, Calcium Citrate, Curcumin, Natural Flavours, Glycine, Schisandra Berry Extract, Natural Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate.

NUTRITION INFORMATION

Servings per container: 37.5
 

Quantity Per Serve

Quantity Per 100g

Energy

5kJ (1 Cal) 

100kJ (20 Cal) 

Protein

<1g 

2.5g 

Fat, Total

0.0g 

0.0g 

       Saturated

0.0g 

0.0g 

Carbohydrates

<1g 

 3.2g 

        Sugars

<1g 

<1g 

Sodium

1000mg 

20000mg 

COMPOSITION INFORMATION

Potassium200 mg 
Curcuminoids200 mg 
Calcium60 mg 
Magnesium50 mg 
 Schisandra Berry Extract 25:140 mg 
Zinc 2 mg 

 

Electrolyte drinks play a role in replenishing lost fluids; however, they are only needed in specific situations and are not necessary for the average person on the average day.

This beverage has been designed for consumption following moderate to high intensity exercise where there has been a loss of electrolytes.

Sodium is a key electrolyte that regulates body fluid levels and nerve function, crucial for maintaining hydration during exercise. Sodium losses through sweat can range from 0.46 to 1.84 g/L[1], making replenishment vital for performance and recovery.

Supports muscle contractions and nerve function while regulating fluid balance. During exercise, potassium loss in sweat ranges from 160 to 320 mg/L[1], which can lead to cramping and fatigue if not replenished.

Is essential for muscle recovery, energy production, and preventing cramps. Magnesium losses during exercise range from 4 to 15 mg/L[1] in sweat, making it critical to replenish this key mineral to maintain optimal performance.

Developed in collaboration with

Jake Douglas

"After suffering heat exhaustion (and all the side-effects that come with it) at the 2023 CrossFit Games, I spoke to the ATP Science team about how to improve my hydration management. After discussions and the help of their expert team, we realised there wasn’t a product that met my needs—so, Performance Hydration was born.

Two years in the making, Performance Hydration is finally ready, and I couldn’t be more excited to share it with the world, it has everything I need to perform at my best and is truly a dream come true."

‎ ‎ ‎ ‎ ‎ ‎ - Jake Douglas
‎‎‎‎ ‎ ‎ ‎ ‎ ‎ Professional Athlete

Add Performance Hydration to your routine if you're...

1. A Heavy Sweater

Specifically made for heavy sweaters like Jake. Whether you’re exercising, a tradie, or working hard outdoors, if you've been sweating for over an hour, Performance Hydration is perfect for you.

Sip it throughout the day or consume a full sachet to quickly replenish vital minerals and stay energised.

2. Pushing the Limits

CrossFit, HIIT, or lifting heavy for an extended session? This formula was made to support your toughest workouts.

Sip in a shaker throughout your workout to support endurance, or consume straight after to quickly restore vital minerals and reduce cramping risk.

3. Seeking Intense Hydration

If you're seeking high quality hydration, stronger than you're average electrolyte blend, sip a full sachet over a few hours to help your body rebalance, and recover from dehydration.

Refuel After 1hr+ of Intense Exercise

CrossFit or HIIT Workouts

Marathons & Endurance Runs

Triathlons or Outdoor Cycling

Professional or Local Sport

Combat Sports

Strength Training

Research has proven the No.1 mineral lost through low to moderate sweat is Chloride, followed by Sodium and Potassium (fig. 1).

Which is why we formulated Performance Hydration with one of the highest doses of these minerals on the market - so your body actually gets what it needs to effectively hydrate. 

This is hydration, led by science.

How to hydrate like a pro

If you've been sweating for over an hour

We recommend mixing 1 sachet of Performance Hydration with 500 - 1000ml of cold water. Sip while working out, or directly after to replenish vital minerals.

If you haven't been sweating for an hour

Due to the high sodium content, we recommend mixing 0.5 - 1 sachet of Performance Hydration with 1000ml of cold water, and consume over a few hours.

Frequently Asked Performance Hydration Questions

The main ingredients include Sodium (1000mg), Potassium (200mg), and Magnesium (60mg). These ingredients are vital for replenishing electrolytes lost during exercise or dehydration​.

It’s recommended to take Performance Hydration either in the morning, 30 minutes before a workout, or during prolonged physical activity. This helps to replace electrolytes before they are depleted​.

Anyone who has been sweating for more than 1 hour—whether due to exercise, heat exposure, or physical exertion—can benefit from Performance Hydration. 

If you're not undertaking extended physical activity, but still looking for the benefits of electrolytes, it's best to start with 0.5 - 1 sachet, mixed in 1000ml of water. Consume over the course of a few hours to gradually replenish electrolytes. This method ensures that you aren't consuming excessive electrolytes but still gain the benefits of balanced hydration throughout the day​.

Depending on individual needs and activity levels, the recommended daily sodium intake varies between 1,500 - 2,000mg of sodium. 

Yes, they are a great option to support individuals on low-carb or keto diets by providing sufficient sodium, which is often lost due to ketosis’s diuretic effects​.

At ATP Science, we only use natural flavours, colours and sweeteners so you can trust Performance Hydration does not have any artificial sweeteners. Performance Hydration has less than 1g of sugar.

Performance Hydration is formulated to replace lost electrolytes—especially sodium, which is essential for preventing cramping, maintaining endurance, and supporting muscle function​. 

It’s best to consult a healthcare professional before using Performance Hydration if you have high blood pressure or hypertension, as they contain high sodium levels which may not be suitable for everyone.

Citations

[1] Jeukendrup, A. (2019) ‘How much do you sweat and how much sodium do you lose?’, Mysportscience, 24 July. Available at: https://www.mysportscience.com/post/how-much-do-you-sweat (Accessed: 10 September 2024).

[2] Baker, Lindsay & De Chavez, Peter John & Ungaro, Corey & Sopeña, Bridget & Nuccio, Ryan & Reimel, Adam & Barnes, Kelly. (2019). Exercise intensity effects on total sweat electrolyte losses and regional vs. whole-body sweat [Na+], [Cl−], and [K+]. European Journal of Applied Physiology. 119. 10.1007/s00421-018-4048-z.

[3] Fernández-Lázaro D, Mielgo-Ayuso J, Seco Calvo J, Córdova Martínez A, Caballero García A, Fernandez-Lazaro CI. Modulation of Exercise-Induced Muscle Damage,
Inflammation, and Oxidative Markers by Curcumin Supplementation in a Physically Active Population: A Systematic Review. Nutrients. 2020 Feb 15;12(2):501. doi: 10.3390
nu12020501. PMID: 32075287; PMCID: PMC7071279.