58 Marathons in 58 Days - with Lachlan Stuart

The ATP Project Podcast Episode 481

Jan 17, 2025

By ATP Science

Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical, logistical, and mental hurdles of such an endeavor, the importance of proper nutrition, recovery strategies, and insights into building resilience. Tune in for a powerful conversation about pushing limits, finding purpose, and making a difference.

00:00:00 - 58 Marathons in 58 days
00:08:55 - How do you prepare mentally?
00:10:57 - Running for mental health awareness
00:15:17 - The importance of nutrition
00:27:03 - Common mistakes endurance athletes make

Donate to Lachlan's Cause here

Follow Lachlan:

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Continue Learning

Diet

Mar 25, 2025

The Fibre Debate: Separating Fact From Fiction

Nick and Steve are back on The ATP Project, diving bowel-first into the wild world of fibre! Is it your gut’s BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenan...

Diet

Mar 18, 2025

Vegan Diet - Doing More Harm Than Good?

Thinking about going vegan? Hold your horses (or your lentils)! 🥕 In this episode of The ATP Project, Nic and Steve take a balanced look at the vegan diet’s ups and downs. Whether you’re a full-on ...

General Health Acupuncture: Does It Work?

Mar 11, 2025

Acupuncture: Does It Work?

Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveling its roots in traditional Chinese medicine an...

Diet

Mar 4, 2025

Are Grains Making You Fat?

Are grains silently sabotaging your health? 🌾 In this eye-opening episode of The ATP Project, Nic and Steve dive deep into the controversial world of grains—uncovering their surprising history, hid...

Ingredients Magnesium Threonate or Theanine - Which Is Right For You?

Feb 25, 2025

Magnesium Threonate or Theanine - Which Is Right For You?

Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound almost identical but play very different roles...

Diet

Feb 18, 2025

Is the Carnivore Diet a Miracle or Madness?

Nick and Steve dive headfirst into one of nutrition’s most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the science, myths, and real-world stories behind th...

Gut Health Debunking "Calories In, Calories Out" | The ATP Project 485

Feb 11, 2025

Debunking "Calories In, Calories Out" | The ATP Project 485

Struggling with weight loss despite counting calories? 🚨 In this episode, Nic and Steve dive deep into why the oversimplified "calories in, calories out" model often fails. Discover how hidden fact...

Broccoli

Feb 7, 2025

Broccoli Sprouts: Boost Brain Power, Burn Fat & Detox

In this episode of The ATP Project, Steve and Nick dive deep into the incredible health benefits of broccoli sprouts. From supporting gut health and brain function to aiding in detoxification and f...

Ageing

Feb 7, 2025

Alzheimer's Disease - Protect Your Brain!

In this episode, Nic and Steve dive deep into Alzheimer’s disease, discussing what it is, why it happens, and most importantly, what you can do about it! From the curious history of its discovery ...

Free shipping over $99* Australia wide

Produced in a state of the art facility in Brisbane, Australia

Always made with natural colours, flavours & sweeteners

Nature lead, backed by science