Targeting Your Pre-Workout

Serious about your health and fitness goals? Then it might be time to get specific about pre-workout choices. If you’ve already started your research, you’ll know a quick Google will load thousands of pre-workout products and advice. To overcome the decision overwhelm, the best place to start is here…

1. Decide: What are your workout goals?

If you want to add pre-workout to your daily routine, you probably want to optimise your workout results while supporting your body. For example, if you want to build muscle, then exercising on an empty stomach may not totally support your goal. Whether it’s high-intensity workouts or light-aerobic sessions, your body will not only burn calories—it will sweat out nutrients and minerals. Pre-workout products are designed to prepare and fuel your body with the nutrients it needs for your workout. 

2. Discover: What are your body’s needs?

There are so many pre-workout options to choose from—the question is, will they address your specific needs? At ATP Science, we’ve formulated our own range of pre-workouts; designed to suit every sport, workout type and intensity level. 

> If boosting energy is your goal: You might consider a caffeinated pre-workout like Yippee Ki Yay®. Made with all-natural ingredients, no artificial sweeteners or colouring. This product is designed for sustained energy release for your workout and to help you smash the day. 

> If boosting endurance is your goal: A stimulant-free sports food supplement like Infrared might be your go-to. Infrared contains specific herbal medicine, electrolytes, unique carbohydrate blend and researched nutrients for efficient digestion, absorption and sustained energy release.

> If enhancing your workout is your goal: Slice N Dice® is definitely worth a try. This “thermogenic pre-workout” is designed to help you sweat it out and burn fat during your workout. Again, all our pre-workouts and supplements are made with science-backed ingredients and without artificial colours and flavours.  

3. Consider: What are your workout fuel options and alternatives?

Pre-workout products are really just the start. There are also pre-workout alternatives you might consider like Amperage, a keto-friendly, non-stim oil formula designed to maximise your performance. Or Acetyl L-Carnitine, which can be taken with your pre-workout to help your body turn fat into energy. You might even want to think beyond pre-workout and look at products that support you during your workout and afterwards. 

4. Invest: How do you choose the highest-quality pre-workout?

Discerning customers buy from discerning brands. At ATP Science, we’re committed to delivering the highest-quality formulations, products and manufacturing standards—not only to our customers but to the brands we partner with to develop their premium products. So, what really makes a difference to pre-workout and supplement quality? 

We’re certified, qualified and passionate. 

You need to know who’s behind the products you’re consuming. At ATP Science, our team is made up of food scientists, flavouring experts, naturopaths and nutritionists. Plus, we hold the latest industry certifications including HACCP and ISO 9001.

Backed by science, every step of the way. 

We have the know-how, experience and expertise to manufacture existing formulas and formulate new products from scratch. We take painstaking steps to third-party test and validate every single ingredient we use before manufacturing.

The proof is in the pudding, as they say.

Just take a look at the reviews. Our products are tried and tested every day by passionate individuals seeking to live healthy, active lives. 

How will you target your pre-workout?

Ultimately, looking after your body requires that you consume a balanced diet and always seek advice from your health professional, first and foremost. When it comes to targeting the right pre-workout or sports food supplements for your workout needs, our pre-workout range is a great place to get started.