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Are your Gut Bugs making you Grumpy Ep 311

In today’s episode of the ATP Project, the team are discussing how our microbiomes can determine our mood. Through neurotransmitters and the communication highway between our gut and brain, these tiny microbes can have a profound impact on our moods. They eat what we eat, and depending on their population in there too, might be the make or break on you waking up on the wrong side of the bed!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.