Recipes

Explore ATP Science recipes, where science meets flavour. From protein-packed snacks to nutrient-dense meals, we make healthy eating easy, tasty, and inspiring. Designed to fit your goals and lifestyle, these recipes are your guide to eating smarter while enjoying every bite.

Choc Mug Cake
Gutright

Choc Mug Cake

Choc Mug Cake This choc mug cake is fudgy, chocolatey and delicious. It only takes 1 minute in the microwave and uses a handful of ingredients (only 6 ingredients)! You will not be disappointed… g...

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GutrightGutRight & Protein Cinnamon Donuts

GutRight & Protein Cinnamon Donuts

Serves: 5 Macros per donut: 99 calories, 1g fat, 11g carbs, 11g protein Donut Ingredients  80g gf self-raising or buckwheat flour 60g vanilla pea protein powder or almond meal 200g yoghurt of choi...

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GutrightChoc-berry GutRight Protein Smoothie

Choc-berry GutRight Protein Smoothie

  Ingredients 1 scoop Gutright1 scoop Noway Juicy Wild Berry½ frozen banana (55g)½ cup frozen raspberries (65g)½ tsp cinnamon1 tbs cacao powder1/2 cup almond milk200-300ml water1 tbs peanut butter ...

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GutrightMixed Berry ‘bubblegum’ Smoothie!

Mixed Berry ‘bubblegum’ Smoothie!

Serves: 1 Cook: 5 minutes Ingredients: 1 scoop Gutright Daily Raspberry.1 cup almond milk1 scoop Vanilla Noway½ cup mixed frozen berries Method Combine all ingredients in a high-speed blender wit...

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GutrightPeanut Butter and Jam Fudge

Peanut Butter and Jam Fudge

Serves 6 Ingredients Base4 scoops Raspberry Gutright Daily50g chocolate protein powder or almond meal50g peanut butter30-50 ml almond milk1 tbsp cacao powderPB Filling50ml coconut oil100g peanut bu...

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GutrightLoaded Cranberry and Pistachio Rocky Road

Loaded Cranberry and Pistachio Rocky Road

Rocky road is such a classic treat and we thought why not give it a nice gut loving boost with some Gutright Daily.  This modbiotic friendly rocky road is definitely going to be a crowd pleaser and...

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GutrightModbiotic Friendly Chocolate Pancakes

Modbiotic Friendly Chocolate Pancakes

Serves: 1Prep: 5 minutesCook: 10 minutesIngredients:2 eggs1 tbs milk1 scoop Gutright Daily Rich Chocolate1 tsp cacao powder1 tsp coconut flour1 scoop Vanilla Noway¼ tsp bicarbonate sodaMethod: Whi...

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GutrightGutright Apple Pie Mug Cake

Gutright Apple Pie Mug Cake

Serves: 1 Prep: 5 minutes Cook: 30 mins oven/2 minutes microwave  Ingredients: 1 egg1 tbs milk1 tsp raw honey2 tbsp oats1 scoop Gutright1 small apple, grated½ tsp cinnamon1 scoop Vanilla Noway¼ ts...

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GutrightRich Choc Single Serve Muffin

Rich Choc Single Serve Muffin

Serves: 1 Prep: 5 minutes Cook: 15 mins oven/2 minutes microwave Macros: Ingredients: 1 egg1 tbs milk1 tsp raw honey2 tbsp oats1 scoop Gutright Daily Chocolate1 tsp cacao powder¼ tsp baking powder...

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GutrightGutright Choc Fudge

Gutright Choc Fudge

Serves: 15 Prep: 5 mins Freeze: 1 hourMacros: Ingredients: ¾ cup almond butter100g 70% dark chocolate1 tsp cinnamon½ tsp allspice1 tsp honey2 scoops Gutright Daily Choc1 tsp vanilla extractPinch o...

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GutrightChoc Orange Gut Lovin' Muffins

Choc Orange Gut Lovin' Muffins

Recipe by Laura Saunders www.alifeworthnourishing.com Makes 12 muffins (each muffin contains 1 serve of gut right + 1 extra serve with the icing) Ingredients Dry Ingredients:2 cups pumpkin seeds/30...

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GutrightGutright Hot Chocolate - SCD Friendly

Gutright Hot Chocolate - SCD Friendly

Serves: 1 Prep: 5 minutes Cook: None Ingredients: 1 scoop Gutright1 cup almond milk (or preferred milk)1 tbs raw cacao powder1 tsp raw honey (or preferred liquid sweetener)1 tbs nut butter   Metho...

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GutrightGet your Gut-Right Granola

Get your Gut-Right Granola

*Specific carbohydrate diet friendly Serves: 10 Prep: 5 minutes Cook: 25 minutes Ingredients: 1 cup of shredded coconut (90g)1 cup mixed nuts and seeds, chopped (pecans 40g, cashews 60g, pepitas 20...

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