Recipes

Explore ATP Science recipes, where science meets flavour. From protein-packed snacks to nutrient-dense meals, we make healthy eating easy, tasty, and inspiring. Designed to fit your goals and lifestyle, these recipes are your guide to eating smarter while enjoying every bite.

Noway Coconut and Raspberry Blondies
Noway

Noway Coconut and Raspberry Blondies

Macros: Calories Carbs Fat Protein Per Serving: 125 5g 9g 5g   Serves: 15 Prep: 5 minutes Cook: 25-30 minutes Ingredients: 1 cup almond meal (100g)2 tbs coconut flour (17g)2 scoops Noway ...

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NowayNoway Fro-Yo Blocks

Noway Fro-Yo Blocks

Serves: 8 large ice-creams Prep: 10 minutes Freeze: 8 hours Note: You will need ice block holders. Ingredients: 1.5 cups Natural Coconut yogurt or Greek Yoghurt½ cup of coconut milk (can)8 scoops ...

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NowayVanilla Noway Snowballs

Vanilla Noway Snowballs

Serves: 16 Prep: 5 minutes Cook: None Ingredients: 1 cup cashews1 cup desiccated coconut + extra for rolling2 scoops Vanilla Noway2 tbs coconut oil3 tbs rice malt syrup or honeyPinch of salt1-2 tb...

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NowayChristmas Spice Granola Clusters

Christmas Spice Granola Clusters

Serves: 12 Prep: 5 minutes Cook: 15 minutes Ingredients 2 scoops Vanilla noway2 tsp pumpkin spice mix1 cup shredded coconut½ cup mixed nuts, chopped½ cup mixed seeds¼ cup coconut oil, melted2 tbs...

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NowayPumpkin Spice Breakfast Cookies

Pumpkin Spice Breakfast Cookies

Serves: 12 Prep: 5 minutes Cook: 20 minutes Ingredients: ½ cup pumpkin puree, can or steamed and mashed3 tsp pumpkin spice2 scoops Vanilla Noway½ cup oats (or quinoa flakes if GF)2 tbs buckwheat f...

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NowayProtein Pumpkin Spice Latte

Protein Pumpkin Spice Latte

Serves: 1 Prep: 5 minutes Cook: 5 minutes Ingredients 1 cup preferred milk1 shot espresso1 tbs pumpkin puree1 tsp pumpkin spice1 scoop Vanilla Noway Method Place all ingredients into a blender a...

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NowayPumpkin Spice Muffins

Pumpkin Spice Muffins

Serves: 10 Prep: 5 minutes Cook: 30 minutes Ingredients 1 cup almond meal¼ cup buckwheat flour⅓ cup coconut sugar2 scoops Noway Unflavoured3 tsp pumpkin spice1 tsp baking powderPinch of salt2 egg...

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NowayProtein Muesli Bar

Protein Muesli Bar

Serves: 14 Prep: 10 minutes Cook: 25 minutes Ingredients: 1 cup oats¼ cup sunflower seeds¼ cup pepitas2 tbs sesame seeds3 scoops Vanilla Noway (or preferred flavour)½ cup shredded coconut¼ cup nut...

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NowayBanana Bread with Protein Frosting

Banana Bread with Protein Frosting

Serves: 12 Prep: 10 minutes Cook: 35 minutes  Ingredients: 2 x ripe bananas, mashed1 cup almond meal3/4 cup buckwheat flour¼ cup of coconut sugar1 tsp vanilla extract1 tsp cinnamon1 tsp baking pow...

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AmperageChoc-Peppermint Brownie

Choc-Peppermint Brownie

Serves: 15 Prep: 10 minutes Cook: 25 minutes Ingredients: Base:1.5 cups almond meal125g Zucchini, grated⅓ cup raw cacao powder1 tsp baking powder1 tsp ground cinnamon⅓ cup quinoa flour½ cup of coco...

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NowayChoc-Banana and Peanut Butter Protein Bliss

Choc-Banana and Peanut Butter Protein Bliss

Serves: 18 Prep: 5 minutes Cook: None Ingredients 3 scoops banana noway1 cup cashews1 cup desiccated coconut (extra for rolling)2 tbsp coconut oil, melted2 tbsp rice malt syrupPinch of salt2 tbsp n...

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GutrightGutright Hot Chocolate - SCD Friendly

Gutright Hot Chocolate - SCD Friendly

Serves: 1 Prep: 5 minutes Cook: None Ingredients: 1 scoop Gutright1 cup almond milk (or preferred milk)1 tbs raw cacao powder1 tsp raw honey (or preferred liquid sweetener)1 tbs nut butter   Metho...

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NowaySuper Protein Pancakes

Super Protein Pancakes

Prep: 5 mins Cook Time: 15 Mins Serves: 1 Ingredients: 2 eggs3 tbsp preferred milk2 tbsp quinoa flakes1 tbsp quinoa flour1 tbsp psyllium husk½ tsp baking powder½ tsp cinnamon1 scoop Vanilla Noway (...

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