NOWAY Protein, Apple Cinnamon and Chia

Chia seeds are a really quick and easy breaky for on the go and to a good meal to prep the night before, I usually eat chia after a training session topped with fruit to refuel my glycogen stores, with the addition of NOWAY for the added protein.

Servings - 2

Ingredients: 

• 1 / 2 cup chia mix
• 1/4 dried apple bits
• 1 cup almond milk or any milk of choice
• 1 tsp cinnamon
• 1 tsp organic flax seed
• 1 scoop NOWAY protein
• Fruit to top

Method:

1. In a bowl or glass cup place all of your ingredients into it and give it a good stir to combine
2. Place mixture into the fridge over night or minimum 4 hours, top with fruit berries, nuts or maple

syrup to add some more sweetness to serve.

Enjoy!