NOWAY Protein, Apple Cinnamon and Chia

NOWAY Protein, Apple Cinnamon and Chia

Chia seeds are a really quick and easy breaky for on the go and to a good meal to prep the night before, I usually eat chia after a training session topped with fruit to refuel my glycogen stores, with the addition of NOWAY for the added protein.

Prep Time 5 minutes

Cook Time 4 hours but best over night


Nutrition Per Serve

359 Calories


 35 g




 21.3 g


Servings - 2


  • 1 / 2 cup chia mix
  • 1/4 dried apple bits
  • 1 cup almond milk or any milk of choice
  • 1 tsp cinnamon
  • 1 tsp organic flax seed
  • 1 scoop NOWAY protein
  • Fruit to top


  1. In a bowl or glass cup place all of your ingredients into it and give it a good stir to combine
  2. Place mixture into the fridge over night or minimum 4 hours, top with fruit berries, nuts or maple

syrup to add some more sweetness to serve.