Roasted Aubergine in Tomato and Basil

Roasted Aubergine in Tomato and Basil

 

Nutrition Per Serve  88 Calories per serving
Carbohydrates 17 G
Fat  1.5 G
Protein  4.3 G
Sugar 10.1 G
Fibre  8.3 G
Prep /Cook Time 1 / 1.5 hours
Servings 1/2 eggplant / medium

Ingredients
  • 2 - 3 aubergines (eggplant) 
  • 1 tin finally chopped tomatoes 
  • 1 cup water
  • 1/2 cup basil 
  • Salt and pepper 
  • 1/ 2 cup parmesan cheese 
Method
  1. Turn the oven on and Preheat to 180 degrees
  2. Cut aubergines in half and sprinkle with salt, then sprinkle with favorite pasta sauce, and the water.
  3. Top with the fresh basil , and Parmesan cheese and then place in the oven, uncovered for about 1 hour or until very soft.
Serve immediately while it is hot or it will be even tastier reheated the next day.