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Grow Muscle and Lose Fat!😯👀 | #shorts
link to the full episode here - https://youtu.be/FBbHlFpVR3g Lose Fat Without Diet or Exercise! Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and buildi...
Lose Fat And Gain Muscle - WITHOUT EXERCISE!😯👀 | #shorts
link to the full episode here - https://youtu.be/FBbHlFpVR3g Lose Fat Without Diet or Exercise! Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and buildi...
58 Marathons in 58 Days - with Lachlan Stuart | The ATP Project 481
Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical, logistical, and mental hurdles of such a...
![Lose Fat Without Diet or Exercise!](http://au.atpscience.com/cdn/shop/articles/maxresdefault_2_520x500_520x500_29428002-e3d3-4d53-9e34-5e5b90ac6948.jpg?v=1737002534&width=520)
Lose Fat Without Diet or Exercise!
Lose Fat Without Diet or Exercise! Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and building muscle become a reality without exercise or dieting! Skep...
![Are You Overtraining?](http://au.atpscience.com/cdn/shop/articles/ATP-Science-ATP-Project-Podcast-Episode-479-Overtraining-Syndrome_520x500_5040fc50-8f21-46ea-856d-1f09cac416b1.jpg?v=1736490620&width=520)
Are You Overtraining?
Think more training means more gains? Think again! In this episode of The ATP Project, Nic and Steve tackle the sneaky side effects of overtraining and low energy availability (LEA). We’...
![Ginkgo: Health Benefits](http://au.atpscience.com/cdn/shop/articles/ATP-Science-ATP-Project-Podcast-Episode-478-Ginko.jpg?v=1736490163&width=1280)
Ginkgo: Health Benefits
In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brai...
![Health Hazards: When Supplements & Medications Don't Mix](http://au.atpscience.com/cdn/shop/articles/ATP-Science-ATP-Project-Podcast-Episode-477-Supplements-vs-medications_520x500_f2888225-e260-4218-9f7e-9ea36bc09512.jpg?v=1736490558&width=520)
Health Hazards: When Supplements & Medications Don't Mix
Welcome to The ATP Project! In this episode, Nic and Steve navigate the complex and fascinating world of interactions between drugs, herbs, and nutrients. If you’ve ever wondered how medi...
![How To Manage Menopause](http://au.atpscience.com/cdn/shop/articles/ATP-Science-ATP-Project-Podcast-Episode-475-Menopause.jpg?v=1736490390&width=1280)
How To Manage Menopause
Hot flushes, mood swings, and a body that feels like it’s playing tricks on you—welcome to menopause! In this week’s episode of The ATP Project, Nic and Steve dive headfirst into "the cha...
![Improve Your Brain Health](http://au.atpscience.com/cdn/shop/articles/ATP-Science-ATP-Project-Podcast-Episode-474-Brain-Health.jpg?v=1736490455&width=1280)
Improve Your Brain Health
Flex your mental muscles in this brain-boosting episode of The ATP Project! Join Nic and Steve as they explore the wonders of brain health, from how your gray matter orchestrates your dai...