Nature’s Health-Boosting Killer Fungus

The ATP Project Podcast Episode 473

In this fascinating episode of The ATP Project, Nic and Steve take you on a journey into the mysterious and powerful world of Cordyceps—nature’s health-boosting "killer fungus." From its origins in ancient traditional medicine to its modern-day applications, Cordyceps has captivated researchers and wellness enthusiasts alike with its extraordinary benefits.

Discover what Cordyceps are, the incredible history behind Cordyceps Sinensis and Cordyceps Militaris, and how these fungi work within the body to promote health. Nic and Steve delve into the science behind Cordyceps’ unique mechanisms of action, additional health effects, and the different types available on the market today. If you’re curious about how this killer fungus can support your health, this episode is a must-listen!

  • 00:00:00 – What are Cordyceps?
  • 00:02:21 – The history of Cordyceps Sinensis and Cordyceps Militaris
  • 00:04:06 – Health benefits and how they work in the body
  • 00:11:49 – Exploring additional health effects
  • 00:19:50 – Types of Cordyceps and their accessibility
  • 00:29:18 – FAQs
As always, this episode is packed with expert insights and practical knowledge, but remember: the information provided is for educational purposes only and not intended to diagnose, treat, prevent, or cure any condition. Please consult your healthcare professional before making changes to your lifestyle or health regimen. Tune in now for this deep dive into one of nature’s most unique organisms!

Clinical References

Lin BQ, Li SP. Cordyceps as an Herbal Drug. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd ed. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 5. PMID: 22593927.

Continue Learning

General HealthEstrogen and Progesterone Explained

Estrogen and Progesterone Explained

Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in both women and men, from reproduction and libido t...

Read more
General HealthNutrition for Building Muscle

Nutrition for Building Muscle

Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout...

Read more
General HealthTop 5 Supplements You Need To Be Taking

Top 5 Supplements You Need To Be Taking

oin Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other’s picks—will they align or surprise us with wil...

Read more
DietThe Fibre Debate: Separating Fact From Fiction

The Fibre Debate: Separating Fact From Fiction

Nick and Steve are back on The ATP Project, diving bowel-first into the wild world of fibre! Is it your gut’s BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenan...

Read more
DietVegan Diet - Doing More Harm Than Good?

Vegan Diet - Doing More Harm Than Good?

Thinking about going vegan? Hold your horses (or your lentils)! 🥕 In this episode of The ATP Project, Nic and Steve take a balanced look at the vegan diet’s ups and downs. Whether you’re a full-on ...

Read more
General HealthAcupuncture: Does It Work?

Acupuncture: Does It Work?

Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveling its roots in traditional Chinese medicine an...

Read more
DietAre Grains Making You Fat?

Are Grains Making You Fat?

Are grains silently sabotaging your health? 🌾 In this eye-opening episode of The ATP Project, Nic and Steve dive deep into the controversial world of grains—uncovering their surprising history, hid...

Read more
IngredientsMagnesium Threonate or Theanine - Which Is Right For You?

Magnesium Threonate or Theanine - Which Is Right For You?

Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound almost identical but play very different roles...

Read more
DietIs the Carnivore Diet a Miracle or Madness?

Is the Carnivore Diet a Miracle or Madness?

Nick and Steve dive headfirst into one of nutrition’s most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the science, myths, and real-world stories behind th...

Read more
Gut HealthDebunking "Calories In, Calories Out" |  The ATP Project 485

Debunking "Calories In, Calories Out" | The ATP Project 485

Struggling with weight loss despite counting calories? 🚨 In this episode, Nic and Steve dive deep into why the oversimplified "calories in, calories out" model often fails. Discover how hidden fact...

Read more