blog

Dive into your go-to resource for practical insights, backed by science, to power your performance, elevate wellness, and embrace a healthier lifestyle. From expert tips to easy-to-digest research, we empower you to make breakthroughs, one read at a time.

Citrulline Malate vs L-Citrulline: What’s the difference?
Ingredients

Citrulline Malate vs L-Citrulline: What’s the difference?

Have you ever found yourself standing in the supplement aisle, baffled by the array of options, and stumbled upon 'Citrulline Malate' and 'L-Citrulline'? These two often pop up in discussions about...

Read more
IngredientsA Review of Sweeteners

A Review of Sweeteners

Below is a list of the sweeteners discussed during the Podcast 1. Sugar (full calorie) 2. Low cal sweeteners  3. No cal sweeteners Sugar (castor, brown) Maltitol Aspartame Honey...

Read more