Gut Health

Are Probiotics bad for us? Are we getting too much?
Probiotics are huge on the global market nowadays, they bloomed (pun intended) in recent years, a...
Estrobolome and Weight, How your Bugs Contribute
Estrobolome- At birth, we are initially colonized with a whole host of bugs from our mum. We get ...
How are your Post-Christmas Poops?
It’s the first week of January 2021, you have successfully eaten two cob loaves, Christmas puddin...
'Organic Acids' In The Body, And Why We Test For Them
Organic acids - As the name would suggest, organic acids are organic compounds (i.e. a compound t...
Psychobiome – Research for Brain Targeted Medications
Psychobiome – Emerging research is riding the wave of the ever-expanding world of the microbiome....
Microbiome - 5 Things You Didn't Know About Your Gut!
Microbiome of the gut - we harp on about gut health so much – what can we say, we are a little bi...
Bristol Stool - Get to know Your Poop over the 10 Days!
Bristol Stool Chart? You have signed on for the 10-day challenge, you're not sure what to expect ...
Lactose - Have we always been 'Intolerant'?
Lactose is a form of sugar, more specifically a disaccharide (two monosaccharides joined together...
Why do we get Reflux/GERD?
Reflux - gastroesophageal reflux disease (GERD) is a widespread gastrointestinal disorder worldwi...
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