Herbs and Nutrition

The Spice of Life Saffron
Crocus sativus, or as it is known to its friends, Saffron, is a valued spice in many countries ar...
Benefits of Hydroxyproline for Vegans
Benefits of Hydroxyproline for Vegans Hydroxyproline (HP), along with glycine and proline, make u...
JOLT and Noway – What’s the Difference?
Jolt and Noway - When we talk about collagen at ATP, it’s never just about “collagen” as a whole,...
Nutrient Combinations - Supplements and Food
Nutrient Combinations - We wanted to cover some known and some unknown aspects when it comes to w...
Vitex - The Virtues of this herb for Womens Health
Vitex - There may be no more ‘womanly herb’ than Vitex agnus-castus (or Chaste Tree, or, as it is...
Schisandra - Looking at the Last Five Years
Schisandra Chinensis is famous in the herbal medicine world for being used for multiple systems i...
Plant-based Food Swaps - A Quick Guide
The Plant-based movement is forever growing, many people are opting to jump in and begin to try s...
Where Can We Find Calcium If We Don’t Drink Milk?
Calcium is an essential mineral that the human body needs to perform daily functions, as well as ...
Lectins - The Root of all Evil? 
Lectins and the discussion around them at the moment are vast! According to the Google search tre...
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