health

Salicylate Foods - sensitivity, intolerances and food list.
Salicylates – what are they exactly? Salicylates are natural compounds found in the plants that w...
The Science behind Hyaluronic Acid?
The Science behind Hyaluronic Acid? A lot of us don’t care about wrinkles. Despite the endless ma...
Collagen Myth Busters
Collagen Myths In this blog we are going to dissect some of the most common Collagen myths that w...
Essential Oils - Are they Edible?
Edible Essential Oils Essential Oils - You add a few drops to your diffuser, maybe a dash to a ca...
Glymphatic System - Newly discovered system that needs attention!
Glymphatic System, what is it? We have all heard of the Lymphatic system and its role in the body...
James Newbury’s Top 5 Functional Movements
James Newbury and the ATP Science Team recently teamed up at Soul Rebel CrossFit Gym to discuss s...
Colour Codes and Additives - Decoded
Colour Codes and Additives... Decoding most things we eat can be tricky, calories, kilojoules, pr...
I.F - Intermittent Fasting and Circadian Rhythm
What's the scope on Intermittent Fasting and Circadian Rhythm? Intermittent fasting —that is, per...
Histamines Hidden in Plain Sight  
Histamines - Runny nose, itchy eyes, red flushing on the skin, itchy ears, headaches, and sensiti...
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