Peanut Butter and Banana Protein Muffins

Check out our delicious recipe for Peanut Butter and Banana Protein Muffins. All our recipes are quick, tasty and perfect to add into your recipe book!

Peanut Butter and Banana Protein Muffins

Serves:Prep: 5 minutes Cook: 15 minutes

Ingredients:

2 x medium ripe bananas, mashed
2 eggs
¼ cup almond milk
1 tbs honey
1 tsp cinnamon
2 scoops chocolate noway
2 tbs ground linseeds
2 tbs psyllium husk
1 cup quinoa flakes
2 tsp bicarbonate soda
Pinch of salt
3 tbs natural peanut butter

Method:

  1. Preheat oven to 180C. Line/grease a muffin tray.
  2. Whisk eggs, milk, bananas, and honey together in a small bowl.
  3. In a separate bowl mix together all dry ingredients.
  4. Add wet mixture to dry ingredients and combine well.
  5. Fold in peanut butter, until all is combined.
  6. Spoon batter into a muffin tray to fill holes ¾ way full.
  7. Bake for 10-15 minutes, until muffins are golden.
  8. Allow to cool for 5 minutes in the tray and then transfer to a wire rack to cool.
  9. Store in an airtight container.

    HOT TIP: Muffins defrost well, so keep in the freezer to defrost later.

    You might also like...

    GutrightChoc Mug Cake

    Choc Mug Cake

    Choc Mug Cake This choc mug cake is fudgy, chocolatey and delicious. It only takes 1 minute in the microwave and uses a handful of ingredients (only 6 ingredients)! You will not be disappointed… g...

    Read more
    NowayChoc Brownie Truffles

    Choc Brownie Truffles

    Choc Brownie Truffles Ingredients: 140g peanut/ almond butter 60ml maple syrup 3 tbs cacao/cocoa powder 1-2 tbs almond meal/ oat flour 2-3 serves @atpscience NoWay Collagen Hot Chocolate Powder 10...

    Read more
    Choc Salted Caramel Baked Oats

    Choc Salted Caramel Baked Oats

    Choc Salted Caramel Baked Oats Ingredients: 1/2 cup oats (40g) 1/2 ripe banana (50g) 1 serve @atpscience NoWay Collagen Salted Caramel Hot Chocolate Powder (22g) 1/3 - 1/2 cup milk of choice (100m...

    Read more
    GutrightGutRight & Protein Cinnamon Donuts

    GutRight & Protein Cinnamon Donuts

    Serves: 5 Macros per donut: 99 calories, 1g fat, 11g carbs, 11g protein Donut Ingredients  80g gf self-raising or buckwheat flour 60g vanilla pea protein powder or almond meal 200g yoghurt of choi...

    Read more
    NowayNoway Collagen Pancakes

    Noway Collagen Pancakes

    My oldest son Orlando is the biggest pancake fan, a breakfast meal that bypasses all the fuss, it’s a recipe you can add the good stuff like extra fibre from an LSA mix. I add protein powder to min...

    Read more
    healthHoney Joys | An All Time Classic Recipe

    Honey Joys | An All Time Classic Recipe

    Such a classical treat! You'll remember this recipe clearly from your childhood, these sweet little morsels are so simple to make - and taste crispy, sticky and delicious. A perfect party food that...

    Read more