Wild Picked Black Berry Protein Shake 

Wild Picked Black Berry Protein Shake 

I am so lucky to live in a place where fruit trees are abundant all around our streets and neighborhood, I am even more blessed with black berry bushes that run for about half a km down the back of my property. Around Jan and into Feb, the summer season for Melbourne, they become such a delicacy and a family evening get together picking black berries and staining our hands. A delicious antioxidant its deeply colored purple red sparks so much happiness in our bellies.

Prep Time

 5 minutes

Nutrition Per Serve (1)  248 Calories 

Carbohydrates 28 g 

Fat 7.4 g

 Protein 11 g

 

Servings - 2

Ingredients

  • 2 scoops Noway Vanilla Protein
  • 2 1/2 cups of almond or coconut milk 
  • 1 cup black berries
  • 1 tablespoon of chia 
  • 1 tablespoon activated almonds 
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cinnamon 
  • Handful of ice    

Method

  1. Mix all the ingredients into a NUTRIBULLET or blender of choice and whiz together to the desired texture ( I like mine with bits in it still, it grosses my husband out though ha ha).
  2. Serve immediately or make them into ice - cream popsicles, you will need to purchase the moulds, simple fill the moulds up and freeze :) absolutely DELISH and  they look amazing, especially in this colour! Experiment with different berries!

    ENJOY!