|
Prep Time 15 minutes |
Cook time |
|
Nutrition Per Serve |
137.8 Calories |
|
Carbohydrates |
16.8 g |
|
Fat |
6.1 g` |
|
Protein |
3.1 g |
Servings per slice: 12 -14 ( approx 8cm slice)
Ingredients
- 1 scoop Noway Choc Protein Powder
- 1/3 cup raw cacao powder
- 10 dates
- 5 dried figs
- 1/4 cup coconut oil
- 1 cup cashews
- 2 cup pistachios (blend one cup and then add the second cup as whole pistachios to give the slice some texture)
- 1 tsp vanilla bean paste
- 3 bananas
- 1 tsp of cinnamon
- 1/2 cup coconut flakes
- 1 tsp cinnamon
Method
- Preheat oven to 180°C / 320°F (fan-forced) - line a 20 cm square cake tin with non stick baking paper.
- Place the protein powder, cacao, dates, oil, cashews, 1 cup of the pistachios, vanilla, cinnamon and banana in a food processor and process until smooth, add the extra cup of pistachios at this stage.
- Spoon the mixture into prepared tin and sprinkle it with cinnamon and coconut flakes.
- Bake for 40 mins or until Firm to Touch, Store in refrigerator in an airtight container for up to 1 week.
