health

I.F - Intermittent Fasting and Circadian Rhythm
What's the scope on Intermittent Fasting and Circadian Rhythm? Intermittent fasting —that is, per...
Histamines Hidden in Plain Sight  
Histamines - Runny nose, itchy eyes, red flushing on the skin, itchy ears, headaches, and sensiti...
5 Ways to get your Collagen in Each Day!
Collagen has become and an international topic of interest, it has boomed in popularity over the ...
Memory Consolidation While We Sleep
Memory and sleep- sleep can contribute to memory, recovery, and so much more – the mystical world...
Breaking down the Biotin Bandwagon
Biotin – what is it and why does the industry say we need it? Undoubtedly, you will likely have s...
ATP Science Team takes on Strong Pilates
Recently the team at ATP Science was invited to participate in a morning session at Strong Pilate...
Demethylation and Erasing Epigentic Marks on our DNA
Demethylation and Methylation... When it comes to genetics and nutrigenomics the focus has predom...
Top 5 - ATP Project Diet Related Episodes
Weight loss – “How do I lose weight?” “Why can’t I lose weight?” “What are some quick tricks to l...
House Plants and Your Health
House plants - There was a surge in the 70’s to bring the outdoors in, use them as a major featur...
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