I am so lucky to live in a place where fruit trees are abundant all around our streets and neighborhood, I am even more blessed with black berry bushes that run for about half a km down the back of my property. Around Jan and into Feb, the summer season for Melbourne, they become such a delicacy and a family evening get together picking black berries and staining our hands. A delicious antioxidant its deeply colored purple red sparks so much happiness in our bellies.
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Prep Time |
5 minutes |
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Nutrition Per Serve (1) 248 Calories |
Carbohydrates 28 g |
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Fat 7.4 g |
Protein 11 g |
Servings - 2
Ingredients
- 2 scoops Noway Vanilla Protein
- 2 1/2 cups of almond or coconut milk
- 1 cup black berries
- 1 tablespoon of chia
- 1 tablespoon activated almonds
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- Handful of ice
Method
- Mix all the ingredients into a NUTRIBULLET or blender of choice and whiz together to the desired texture ( I like mine with bits in it still, it grosses my husband out though ha ha).
- Serve immediately or make them into ice - cream popsicles, you will need to purchase the moulds, simple fill the moulds up and freeze :) absolutely DELISH and they look amazing, especially in this colour! Experiment with different berries!
ENJOY!
Another great breakfast twist below
