
Vasoactive Amine Food - Guidelines
Vasoactive Amine Foods Vasoactive amine foods contain chemicals that can alter blood vessel activity and may trigger migraine or other vascular headaches. Every person will have different degrees o...

Gluten Free Diet - Guidelines
What is Gluten? Gluten is the protein found predominately in wheat. Gluten is often added to foods such as chewing gums, sauces and vegetarian meat alternatives to enhance the flavor or texture. Gl...

Lactose Free or Low Lactose diet - Guideline
What is Lactose? Lactose is milk sugar. It is formed in the mammary glands of all lactating animals. Human breast milk, cow’s milk, goat’s and sheep’s milk all contain lactose.Lactose intolerance m...

Franken-Food 2.0
Food has changed. Some things have improved. For example, the concept of mechanical refrigeration began when William Cullen, a Scottish doctor, observed that evaporation had a cooling effect in th...

Salt (or Sodium), Is It Really That Evil?
Now days, you literally can’t walk down a supermarket aisle without finding a low salt version of the product you have eaten for years.And you will search it out because of the marketing hype surro...

The Benefits of Schisandra
Schisandra chinensis is the herb that all Naturopaths and Herbalists fall in love with. In fact, my senior lecturer at university loved Schisandra so much she named her dog after it! I would like t...

Iron Deficiency | What To Know
Iron Deficiency Iron is an essential mineral involved in many enzyme functions needed for energy production, healthy metabolism, support overall cellular health and to maintain general wellbeing. I...

Clean and Clear Initiative
ATP Science Clean and Clear Initiative Clean Ingredients ATP Science puts a great deal of effort into sourcing and ensuring the quality of our active ingredients. We go above and beyond to guarante...

Natural Variations
Have you been to a busy shopping centre lately? It consists of a sea of people that come in all shapes and sizes. Some are bug, some small, some muscular, some short and some are tall. And that isn...

Synthetic Sources for Vitamins and Minerals or Whole Foods?
Receiving sufficient amounts of vitamins and minerals is essential for optimal health and preventing chronic disease states. These nutrients perform thousands of roles in the body, from building mu...

Best Sources of Vitamin B12 for Vegans and Vegetarians
Obtaining sufficient amounts of vitamin B12 is essential for every cell in the body as it plays a key role in DNA replication. The recommended daily intake of vitamin B12 is 2.4mg per day to ensure...

The Great Vitamin C Hoax
What do you think Vitamin C is for? How much Vitamin C is enough and how much is too much?What does Vitamin C actually do? Most people that I ask these questions will say something like this… “V...