Noway Fro-Yo Blocks
Serves: 8 large ice-creams Prep: 10 minutes Freeze: 8 hours Note: You will need ice block holders. Ingredients: 1.5 cups Natural Coconut yogurt or Greek Yoghurt½ cup of coconut milk (can)8 scoops ...
Vanilla Noway Snowballs
Serves: 16 Prep: 5 minutes Cook: None Ingredients: 1 cup cashews1 cup desiccated coconut + extra for rolling2 scoops Vanilla Noway2 tbs coconut oil3 tbs rice malt syrup or honeyPinch of salt1-2 tb...
Christmas Spice Granola Clusters
Serves: 12 Prep: 5 minutes Cook: 15 minutes Ingredients 2 scoops Vanilla noway2 tsp pumpkin spice mix1 cup shredded coconut½ cup mixed nuts, chopped½ cup mixed seeds¼ cup coconut oil, melted2 tbs...
Pumpkin Spice Breakfast Cookies
Serves: 12 Prep: 5 minutes Cook: 20 minutes Ingredients: ½ cup pumpkin puree, can or steamed and mashed3 tsp pumpkin spice2 scoops Vanilla Noway½ cup oats (or quinoa flakes if GF)2 tbs buckwheat f...
Protein Pumpkin Spice Latte
Serves: 1 Prep: 5 minutes Cook: 5 minutes Ingredients 1 cup preferred milk1 shot espresso1 tbs pumpkin puree1 tsp pumpkin spice1 scoop Vanilla Noway Method Place all ingredients into a blender a...
Pumpkin Spice Muffins
Serves: 10 Prep: 5 minutes Cook: 30 minutes Ingredients 1 cup almond meal¼ cup buckwheat flour⅓ cup coconut sugar2 scoops Noway Unflavoured3 tsp pumpkin spice1 tsp baking powderPinch of salt2 egg...
Protein Muesli Bar
Serves: 14 Prep: 10 minutes Cook: 25 minutes Ingredients: 1 cup oats¼ cup sunflower seeds¼ cup pepitas2 tbs sesame seeds3 scoops Vanilla Noway (or preferred flavour)½ cup shredded coconut¼ cup nut...
Banana Bread with Protein Frosting
Serves: 12 Prep: 10 minutes Cook: 35 minutes Ingredients: 2 x ripe bananas, mashed1 cup almond meal3/4 cup buckwheat flour¼ cup of coconut sugar1 tsp vanilla extract1 tsp cinnamon1 tsp baking pow...
Choc-Banana and Peanut Butter Protein Bliss
Serves: 18 Prep: 5 minutes Cook: None Ingredients 3 scoops banana noway1 cup cashews1 cup desiccated coconut (extra for rolling)2 tbsp coconut oil, melted2 tbsp rice malt syrupPinch of salt2 tbsp n...
Super Protein Pancakes
Prep: 5 mins Cook Time: 15 Mins Serves: 1 Ingredients: 2 eggs3 tbsp preferred milk2 tbsp quinoa flakes1 tbsp quinoa flour1 tbsp psyllium husk½ tsp baking powder½ tsp cinnamon1 scoop Vanilla Noway (...
Protein Porridge
Serves: 1 Prep: 5 minutes Cook: 10 minutes Ingredients: ¼ cup quinoa flakes¼ quick oats (rice or quinoa flakes if GF)1 scoop Vanilla Noway (or preferred flavor)1 tbs chia seeds½ cup milk of choice7...
Summer Wild Berry And Watermelon Smoothie
Serves: 1 Ingredients: 80g frozen watermelon80g frozen mixed berries1 scoop Noway Juicy Wild Berry1 cup of water Method: Place all ingredients in a blender and combine on high speed until smooth....
Choc-Banana and Peanut Butter Balls
Serves: 12 Prep: 5 minutes Cook: None Ingredients: 3 tbs coconut oil, melted4 tbs peanut butter, crunchy1 tbs honey2 scoops banana Noway1 tsp cinnamon1 tbs coconut flour3 tbs desiccated coconutPinc...
