Recipes

Explore ATP Science recipes, where science meets flavour. From protein-packed snacks to nutrient-dense meals, we make healthy eating easy, tasty, and inspiring. Designed to fit your goals and lifestyle, these recipes are your guide to eating smarter while enjoying every bite.

Peanut Butter and Banana Protein Muffins
Noway

Peanut Butter and Banana Protein Muffins

Serves: 8 Prep: 5 minutes Cook: 15 minutes Ingredients: 2 x medium ripe bananas, mashed2 eggs¼ cup almond milk1 tbs honey1 tsp cinnamon2 scoops chocolate noway2 tbs ground linseeds2 tbs psyllium hu...

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NowayKeto Noway Fat Bombs

Keto Noway Fat Bombs

Serves: 10 Prep Time: 5 Mins Cook time: None Ingredients 60ml (¼ cup) coconut oil, melted2 tbs almond butter2 tbs peanut butter1 tbs maple syrup - (opt for a no carb sweetener for true Keto)2 scoop...

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NowayGingerbread Balls

Gingerbread Balls

Makes - 24 Ingredients: ½ cup cashews1 cup almonds2 tbs ginger powder1 tsp cinnamon1 tsp vanilla extract¼ tsp ground nutmeg2 tbs maple syrup6 medjool dates2 scoops vanilla noway½ cup desiccated coc...

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NowayNoway Banana Smoothie

Noway Banana Smoothie

Serves: 1 Smoothie  Ingredients ½ cup of banana1 or 2 scoops of Banana NowayDash of almond milk200-300ml of water½ teaspoon cinnamon1 teaspoon manuka honey1 teaspoon of natural peanut butter1 scoop...

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NowayChocolate Noway Protein Avocado Mousse

Chocolate Noway Protein Avocado Mousse

Serves: 6 Serves INGREDIENTS  2 large avocados¼ cup cacao powder2 teaspoons vanilla extract3 tablespoons maple syrup1/3 cup coconut cream150g dark chocolate 70% - melted5 scoops of Chocolate Noway ...

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NowayNoway Choc Fudge Balls

Noway Choc Fudge Balls

Ingredients: 2 scoops of choc noway100g cacao butter50g maple syrup½ teaspoon vanillaPinch of salt1 tablespoon of cacao powderAdd – toppings of your choice  Method: 1. Melt cacao butter in bain mar...

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NowayNoway Protein Oat Bowl

Noway Protein Oat Bowl

Everyone loves a bowl of hot, creamy oats in Winter!  Why not add a scoop of Noway Collagen protein powder to boost the benefits of your breakfast. The best part about this recipe is you can mix an...

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NowayBerry Noway Chia

Berry Noway Chia

Nutrition Per Serve Calories - 264 Fat 10.2g Carbohydrates 22.8g Protein 20.7g Makes - 3 Serves  Ingredients Chia Layer 1 scoop of Noway Vanilla 1/2 cup of Chia Seeds....

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NowayNoway Mango and Banana Chia Pudding

Noway Mango and Banana Chia Pudding

Nutrition Per Serve Calories - 364 Fat 14.6g Carbohydrates 28g Protein 29.9g Makes - 2 Serves  Ingredients Chia Layer 1 scoop of Noway Vanilla 1/2 cup of Chia Seeds. 2...

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NowayProtein Banoffee Pie

Protein Banoffee Pie

Say hello to my no-bake protein banoffee pie. This baby is super easy to make and will make any crazy banoffee fan drool for more after the first bite. This recipe is gluten free, dairy free, refin...

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NowayFluffy Japanese Pancakes

Fluffy Japanese Pancakes

They say that the way to a man’s heart is through his stomach and let’s just say that my man’s stomach loves my pancakes. He recently has been requesting pancakes for dessert and for the first few ...

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NowayProtein Oats with Chia, Nuts - with Summer Plum Compote

Protein Oats with Chia, Nuts - with Summer Plum Compote

I love this recipe for breakfast, or a lazy night dinner, post work out, peeping in the fridge with a spoon scenario, i simply just love the creaminess. Topped with pumpkin seeds that are high in z...

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NowayApricot Protein Balls 

Apricot Protein Balls 

  Prep Time 15 minutes Fridge Time 4 hrs or over night Nutrition Per Serve   147 Cal Carbs 0.2 g Fat 8.3 g Protein 18 g Servings: 11-12                       Ingredi...

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